Naken yoga sträcker dina armar och höfter

22:57
Aurora Willows
Publicerades:02.08.2022 Mer information Göm

Aurora Willows Demonstrates how to do yoga for your arms and hips if either is stuck use slow range of motion breath slowly and relax allow the tightness to come out of the stuck area. Practice daily for more range of motion and to be hurt free.

LET IT SNOW, LET IT SAVE! ☃️

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