It's time for your special relaxation session with me. I want you to sit comfortably, close your eyes, and take a deep breath in through your nose. As you inhale, focus on the soothing filling your lungs. Let it calm your mind and melt away any tension. Keep staring at the screen in front of you. Don't look away, even if you feel yourself drifting off. Your eyes are glued to me right now, got it? As you continue to breathe in and focus on my relaxing voice, your entire body will start to relax. Your arms will feel heavy, your legs will turn into jelly, and your mind will become clear and focused. As we continue this journey together, you'll start to realize that there's no need to leave my presence. You don't need to answer anyone else's calls or respond to any other voices. All that matters is my gentle guidance and loving tone.
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